ADHD Therapy & Counselling in Calgary
Last updated: September 2026
Curio Counselling provides ADHD therapy and counselling in Calgary for adults, teens and children. Our Calgary ADHD team includes Registered Psychologists, regulated by the College of Alberta Psychologists, who provide ADHD assessment and diagnosis in-house, alongside Canadian Certified Counsellors (CCPA) providing evidence-based ADHD therapy — CBT, DBT, behavioural strategies, parent training and executive-function support.
Meet with an ADHD therapist in person at our Beltline Calgary office (1414 8 St SW, Suite 200) or online anywhere in Alberta. Sessions are $200–$230, and every new client can start with a free 20-minute consultation.
Our ADHD Therapists in Calgary
Curio has seven ADHD therapists in Calgary — Registered Psychologists, Canadian Certified Counsellors, and an art psychotherapist — all working from one Beltline office and online across Alberta. Match by credential, fee, or approach below.
ADHD Assessment and Therapy in Calgary
Registered Psychologists at Curio can assess and diagnose ADHD, while our psychologists and Canadian Certified Counsellors provide ongoing ADHD therapy. Clients who need both assessment and treatment can stay with one Calgary clinic instead of being referred out between a diagnosis and the therapy that follows it.
An ADHD psychologist is a Registered Psychologist who can formally assess, diagnose, and treat ADHD — in Alberta, that diagnostic authority is what separates psychologists from counsellors. Curio’s team includes Registered Psychologists Angela Chieco and Megan Oviatt, working alongside certified counsellors, so you can move from assessment to ongoing therapy without changing clinics.
Formal adult ADHD assessment is completed in-house; therapy sessions with a Registered Psychologist are $230, and $200 with a Canadian Certified Counsellor.
Psychologist receipts are the most widely accepted for insurance reimbursement — most plans that name a provider type name “psychologist.”
Not sure whether you need assessment or just support? A free 20-minute consultation sorts that out before you spend anything.
All of our Calgary therapists hold a Master of Counselling degree from an accredited university and are members in good standing with either the Canadian Counselling and Psychotherapy Association (CCPA) or the College of Alberta Psychologists (CAP).
Counselling Rates in Calgary
| Practitioner Type | Session Rate | Best For |
|---|---|---|
| Canadian Certified Counsellor (CCC) | $200 | Affordable, high-quality Counselling support |
| Provisional Psychologist | $230 | Psychologist-led care with added supervisory oversight |
| Registered Psychologist | $230 | Full psychologist services and insurance coverage* |
*We are able to direct bill for many companies, but coverage varies by insurance plan — most plans reimburse Registered Psychologists and many also cover CCCs and Provisional Psychologists. Check your benefits or ask us.
Canadian Certified Counsellor, Registered Nurse
Professional Art Psychotherapist, Counselling Therapist
Registered Psychologist Calgary
Canadian Certified Counsellor, Counselling Therapist
Registered Psychologist
Canadian Certified Counsellor
Canadian Certified Counsellor
Canadian Certified Counsellor
ADHD Therapy in Calgary for Adults, Teens & Children
What Is ADHD?
Attention-Deficit/Hyperactivity Disorder is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning or development.
It affects both children and adults and can significantly impact various aspects of life, including academic performance, work productivity, and social interactions.
Adult ADHD Therapy & Counselling in Calgary
Many adults live with ADHD for years without realizing it — often discovering it only after a child’s diagnosis, a career setback, or burnout from constantly masking symptoms. Our adult ADHD therapists in Calgary work with the challenges that standard productivity advice never fixes: chronic procrastination, time blindness, emotional dysregulation, rejection sensitivity (RSD), and the anxiety, depression, or low self-esteem that build up after decades of feeling “lazy” or “scattered” when you were actually undiagnosed. Whether you have a formal diagnosis or simply recognize yourself in the symptoms, our registered psychologists and certified counsellors provide adult ADHD counselling that combines practical skills — planning systems, focus strategies, workplace accommodations — with deeper therapeutic work on the emotional impact of late-identified ADHD. Sessions are available in person at our Beltline office or online anywhere in Alberta. If you’re searching for an adult ADHD specialist in Calgary, start with a free 20-minute consultation to find the right fit.
ADHD symptoms involving inattention, and hyperactivity and impulsivity can persist into adulthood and manifest differently:
- Difficulty focusing on tasks
- Poor time management and organization
- Frequently losing items
- Difficulty following through on tasks
- Forgetfulness in daily activities
- Restlessness and trouble relaxing
Impulsivity in decision-making - Difficulty waiting for one’s turn
- Frequent job changes or impulsive job quits
- Chronic lateness and procrastination
ADHD Counselling for Children and Teens in Calgary
Children and teens with ADHD work with Curio therapists through age-appropriate approaches — younger children often through play therapy, older kids and teens through skills-focused talk therapy that targets school stress, emotional regulation, and self-esteem. Parents are part of the process, not spectators.
Sessions build executive-function skills kids can actually use: breaking tasks down, externalizing reminders, and repairing the “I’m just lazy” self-story that untreated ADHD writes.
Teens get a therapist who works with — not around — phone habits, school pressure, and identity questions; see our full child and youth counselling program.
Evening and Saturday appointments mean no pulled-from-school sessions required.
Signs and Symptoms of ADHD
ADHD Symptoms in Youth
Recognizing ADHD in youth involves looking for signs of inattention, and hyperactivity and impulsivity such as:
- Difficulty sustaining attention in tasks or play activities
- Frequent careless mistakes in schoolwork
- Often seems not to listen when spoken to directly
- Difficulty organizing tasks and activities
- Avoidance or dislike of tasks requiring sustained mental effort
- Fidgeting with hands or feet
- Inability to stay seated
- Running or climbing in inappropriate situations
- Difficulty playing quietly
- Excessive talking and interrupting others
- emotional outbursts
ADHD Counselling Options
What Type of Counselling is Best for ADHD?
Counselling session for ADHD often includes :
- Cognitive Behavioural Therapy (CBT): Helps manage symptoms by changing negative thought patterns and behaviors.
- Dialectical Behavior Therapy (DBT): Focuses on emotion regulation, distress tolerance, and interpersonal effectiveness.
- Behavioural Therapy: Focuses on modifying specific behaviors to improve functioning.
- Narrative Therapy: Provides the opportunity to externalize experiences and reconstruct meaning.
- Parent Training: Equips parents with strategies to manage their child’s behavior effectively.
- Educational Support: Provides strategies for improving academic performance and managing school-related challenges.
Skills Training: Teaches organizational and time-management skills.
ADHD Evaluation in Calgary
How Is ADHD Diagnosed?
Diagnosing ADHD involves a comprehensive assessment by a mental health professional. This process includes:
- Medical History: Reviewing the patient’s medical, psychological, and family medical history.
- Behavioral Assessments: Gathering information from parents, teachers, or spouses about the individual’s behavior.
- Standardized Tests: Using specific ADHD rating scales and questionnaires.
- Observation: Direct observation of behavior patterns in different settings and addressing any mental health concerns.
ADHD Psychiatrist vs. Psychologist vs. Counsellor: Who Does What in Alberta
A psychiatrist is a physician who can prescribe ADHD medication and is covered by AHCIP (with a referral and, typically, a long waitlist). A Registered Psychologist can assess and diagnose ADHD but not prescribe. A counsellor treats ADHD symptoms and builds coping skills but can’t diagnose. Most people use a combination — and counselling is the piece you can start this week.
Medication and therapy aren’t rivals: research consistently supports combined treatment, with therapy handling what pills don’t — habits, systems, self-concept, and relationships.
Searching “ADHD specialist Calgary”? Decide what you need first: prescription (psychiatrist via family-doctor referral), diagnosis (psychologist — available in-house at Curio), or strategies and support (psychologist or counsellor, no referral needed).
No diagnosis yet? You don’t need one to start — see the FAQ below.
ADHD and Relationships: Counselling for Couples
ADHD relationship therapy addresses the pattern where one partner becomes the household’s project manager and the other feels chronically criticized — a dynamic that shows up in most couples where one partner has ADHD. Counselling separates the ADHD from the person, so the couple can fight the symptom instead of each other.
Common repair targets: the nag–tune-out loop, forgotten commitments read as “you don’t care,” and rebuilding intimacy after years of parent–child dynamics.
Work happens individually, as a couple through couples counselling, or both — the free consult will point you to the right door.
Is ADHD the Same as ADD?
ADHD and ADD (Attention-Deficit Disorder) are often used interchangeably, but there is a difference.
ADD is an outdated term that was used to describe a type of ADHD without hyperactivity. Today, ADHD encompasses all types, including those primarily inattentive, hyperactive-impulsive, or a combination of both.
Is ADHD a Mental Illness?
ADHD is classified as a mental disorder because it affects mental processes, including attention, behavior, and impulse control.
However like all mental health issues, it is highly treatable with appropriate interventions.
Do You Really Need to Treat Your Child's ADHD?
Yes, treating a child’s ADHD is crucial for their development and quality of life. Our services for children can address a range of issues like , Learning disability , social skills , and mental health issues that can affect them in their everyday lives.
Without treatment, children with ADHD may struggle with academic performance, social relationships, and self-esteem. Early intervention can help manage symptoms and improve outcomes.
What if You Don’t Treat Adult ADHD?
Key concerns and strategies for diagnosing and treating adults with ADHD. Untreated adult ADHD can lead to various challenges, including:
- Poor job performance and instability
- Relationship issues
- Increased risk of substance abuse
- Chronic stress and frustration
- Low self-esteem and depression
Benefits of Calgary ADHD Counselling
ADHD counselling can significantly improve the quality of life for both youth and adults by:
- Enhancing focus and productivity
- Improving academic and job performance
- Reducing impulsive behaviors
- Strengthening relationships
- Increasing self-esteem and confidence
- Increased social skills
What to Expect During a Therapy Session
During an ADHD therapy session at Curio Counselling in Calgary, you can expect:
- Initial Assessment: Understanding your symptoms and challenges.
- Goal Setting: Collaboratively setting treatment goals.
- Personalized Interventions: Tailored strategies to manage ADHD symptoms.
- Skills Training: Learning practical skills for daily life.
- Ongoing Support: Regular sessions to monitor progress and adjust treatment plans as needed.
Why Choose Curio Counselling for ADHD Treatment?
- Expertise and Compassion: Curio Counselling offers specialized ADHD counselling and therapy services in Calgary. Our experienced therapists understand the unique challenges of living with ADHD and are dedicated to providing compassionate, evidence-based care.
- Personalized Approach: We tailor our treatment plans to meet the individual needs of each client, ensuring the most effective and supportive care.
- Comprehensive Care: Our holistic approach addresses all aspects of ADHD, from managing symptoms to improving overall well-being. We provide continuous support to help you achieve and maintain a better quality of life.
Book a Free,
20 Minute Consultation
Whether you are considering accessing counselling services for the first time, or hoping to find a therapist who is new to you, we want to make the process as simple and straightforward as possible.
That is why we offer a free, no-obligation, 20-minute phone or video consultation with the Calgary therapist of your choice.
The Safe Space
Our counselling spaces are designed to make you feel comfortable and safe. Upon entering a counselling room, you are welcome to choose whichever seat you would like. Feel free to put your feet up, drape a blanket over yourself, or even lie down.
Our Location in Calgary, AB
You can expect to be greeted by our receptionist, invited to take a seat in our waiting area, and offered a beverage.
ADHD Support and Resources in Calgary
Beyond one-to-one counselling, Calgary families dealing with ADHD can draw on national and local supports: CADDAC (the Centre for ADHD Awareness, Canada) runs education and peer-support programming, and Alberta Health Services offers child development and mental-health services through family-doctor referral. Counselling fills the gap those systems leave: individualized, this-week help.
Start free: Curio’s 20-minute consultation is a no-commitment way to ask “is this ADHD, and what would help?”
If cost is the barrier, ask about counsellor-tier sessions ($200) and check your workplace benefits — most extended health plans cover registered providers.
Searching for ADHD Counselling in NW Calgary?
Our office is at 1414 8 St SW Suite 200 in the Beltline — not the NW — but most NW communities are a 15–20 minute drive down 14th Street or Crowchild, and every one of our ADHD therapists also offers secure virtual sessions to clients anywhere in Alberta. For ADHD specifically, many clients find video sessions easier to keep: no commute to forget, no waiting room.
Evening (until 8 pm weekdays) and Saturday (10 am–4 pm) slots make the cross-town trip practical when you’d rather meet in person.
ADHD Counselling in Calgary: Frequently Asked Questions
Straight answers about coverage, costs, and how diagnosis works in Alberta — so you know exactly what to expect before you book.
Is ADHD counselling covered by Alberta Health Care (AHCIP)?
No — counselling with a Registered Psychologist or counsellor in private practice is not covered by the Alberta Health Care Insurance Plan (AHCIP). However, most workplace benefit plans (Blue Cross, Manulife, Sun Life, Canada Life) cover psychological services.
The exception: psychiatrists are physicians, so psychiatrist visits are AHCIP-covered with a doctor's referral — but public wait times in Calgary are often six months or longer. Many clients use counselling for support while waiting for a publicly covered assessment.
How much does ADHD counselling cost in Calgary?
At Curio Counselling, an ADHD counselling session is $200 with a Canadian Certified Counsellor, $230 with a Registered Provisional Psychologist, and $230 with a Registered Psychologist. Every new client starts with a free 20-minute consultation at no charge.
We provide receipts for insurance reimbursement and offer direct billing for many providers. A formal adult ADHD assessment in Calgary typically runs $1,500–$3,000 depending on scope — we offer these in-house — but you don't need one to start counselling.
Can a psychologist diagnose ADHD in Alberta?
Yes. In Alberta, Registered Psychologists are qualified to assess and diagnose ADHD; counsellors and psychotherapists can treat ADHD symptoms but cannot provide a formal diagnosis.
Curio's team includes Registered Psychologists alongside Canadian Certified Counsellors, and we provide ADHD assessments in-house.
How do I get an ADHD diagnosis as an adult in Alberta?
Three routes:
Public: ask your family doctor for a referral to a psychiatrist — free under AHCIP, but Calgary wait times are typically 6–12+ months.
Private: self-refer to a psychologist who performs adult ADHD assessments — roughly $1,500–$3,000, usually booked within weeks rather than months.
At Curio: our Registered Psychologists provide ADHD assessments in-house — book a free 20-minute consultation to discuss whether an assessment is the right starting point.
Do I need an ADHD diagnosis to start counselling?
No. Many of our clients start counselling because they recognize the symptoms — procrastination, emotional dysregulation, rejection sensitivity, disorganization — and want practical tools now.
A therapist can work with what you're experiencing regardless of paperwork, and counselling is often where people first untangle whether ADHD, anxiety, or burnout is driving their challenges. Book a free 20-minute consultation to talk it through.
What's the difference between ADHD therapy and ADHD coaching?
ADHD therapy addresses the why and the emotional weight — anxiety, depression, low self-esteem, and the grief that often comes with years of being undiagnosed. ADHD coaching addresses the how — future-focused systems for time management, organization, and accountability.
They complement each other; at Curio, our therapists integrate practical skill-building into psychotherapy so you get both in one place.
Can I do ADHD counselling online?
Yes. We offer secure video sessions to clients anywhere in Alberta, alongside in-person appointments at our Beltline office (1414 8 St SW).
Online sessions work well for ADHD clients specifically — no commute to forget, no waiting room, and you can book the recurring time slot that fits your routine.
Do you offer ADHD counselling for children and teens?
Yes. Our child and youth counselling supports kids and teens with ADHD through age-appropriate approaches, including play therapy for younger children, and we equip parents with practical behaviour strategies for home and school.