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Home › Blog › Calgary & virtual across Alberta · Reviewed by the Curio Counselling clinical team For ten days

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Overcoming Social Anxiety: Strategies and Support Through Therapy

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Curio Counselling Calgary is not a distress centre and does not provide emergency mental health help. If you are in crisis and require immediate mental health support, please text or call the Calgary Distress Centre at 403-266-4357 (HELP) or visit your nearest emergency department.

If you are looking for free or low-cost counselling support or  therapy near me please contact one of the following organizations: Access Mental Health, Calgary Counselling Centre, Carya, Community Connect YYC, Eastside Community Mental Health Services, Kindred, South Calgary Health Centre, Wellness Together Canada, or YWCA Calgary. You can also check out the Affordable Therapy Network.

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About Curio
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Curio Counselling strives to be a safe space for all clients. We are a fully inclusive practice that welcomes and gladly serves people of all races, gender identities and expressions, sexual orientations, classes, abilities, faiths, and cultural backgrounds.

In the spirit of reconciliation, Curio Counselling acknowledges that we practice on the traditional territory of the Blackfoot and the people of the Treaty 7 region in Southern Alberta, which includes the Siksika, the Piikani, the Kainai, the Tsuut’ina, the Iyarhe Nakoda First Nations, including the Chiniki, Bearspaw, and Wesley First Nations, and the Métis Nation of Alberta, Region III.