Canadian Certified Counsellor

John-Paul

Morales
(he/him)
“Everyone has the ability to grow, heal, and evolve to become a better, more fulfilled version of themselves. I am dedicated to helping you help yourself, whether it be through self-discovery, self-improvement, and/or the acquisition of new skills.”

If you would like to see if I am a good fit for your counselling needs, book a free, no-obligation, 20-minute consultation with me.

About Me

Hello!

I have experience working with survivors of trauma, personality disorders (such as BPD), emotional regulation, anxiety, depression, self-esteem, addictions, couples and relationships, and men’s mental health. I also offer therapy in Spanish.

I arrived in this country as a young refugee, seeking asylum from a civil war.  I know firsthand the difficulties, courage, and complexities it takes to seek out therapeutic help. I also understand the importance of creating a safe and non-judgmental space in the counselling room. Therefore, my person-centred approach to therapy is eclectic, incorporating various techniques from different evidence-based modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), and Solution-Focused Therapy (SFT). My integration of modalities  is always practiced through a trauma-informed, culturally sensitive lens.

Before commencing my career as a psychotherapist, I began my journey in respiratory therapy and soon transitioned to what I feel is my true passion: the mental health field. I believe that we all have innate tools and abilities to grow and it would be my honor to walk beside you in this journey.

 

Credentials and Ethics: I am a Canadian Certified Counsellor (CCC) and am a Professional Member, in good standing, with the Canadian Counselling and Psychotherapy Association (CCPA). My practice is guided by the CCPA’s Code of Ethics and the CCPA Standards of Practice. I hold a Master of Arts in Counselling Psychology with honours from Yorkville University and a Bachelor of Science from Mount Royal University.

Additional Trainings and Certifications:

Gottman Method Couples Therapy – Level 1

Curio Counselling Calgary profile verified on Psychology Today

Clinical Focus

Addiction
Anger Management > Anxiety >
Behavioural Issues
Borderline Personality Disorder (BPD) >
Coping Skills
Depression >
Dissociative Disorders (DID)
Domestic Abuse / Violence
Emotion Regulation > Grief & Loss >
Guilt & Shame
Infidelity
Men's Mental Health & Relationship Building
Marital and Premarital >
Personal Growth
Post-Traumatic Growth
Relationship Concerns >
Self-Esteem
Sexual Abuse
Trauma & PTSD >

My Theoretical Approaches

Cognitive Behavioural Therapy (CBT) >
Culturally Sensitive
Dialectical Behaviour Therapy (DBT)
Emotionally Focused Therapy (EFT)
Exposure Therapy >
Mindfulness-Based Cognitive Therapy
Narrative Therapy
Person-Centred
Psychodynamic
Sex Therapy >
Solution-Focused Therapy (SFT)
Trauma Informed >

Book a Free Consultation With Me

If you would like to see if I am a good fit for your counselling needs, book a free, no-obligation, 20-minute phone or video consultation.