We offer couples’ therapy, marriage counselling, and non-traditional relationship counselling. We recognize that romantic relationships can take a variety of forms and we believe that relationships that are healthy, safe, consensual, and fulfilling for all involved should be supported and validated.
Our relationship counselling is open to all kinds of romantic relationships, including monogamous, open, polyamorous, and LGBTQIA+.
Therapy for Us
Whether you define your relationship as casual or committed, whether you live together or are long-distance, we will validate and recognize your relationship status and work with you to create the changes you want in your relationship.
Our relationship counsellors seek to create a safe and welcoming environment in which you and your partner(s) can each be heard, validated, and supported.
Our relationship therapists will honour each person’s perspective in a non-judgmental way and encourage each partner to do the same for each other.
Our relationship counselling services are designed to increase understanding of each partner’s place and role within the relationship while seeking to improve communication, strengthen the relationship as a whole, and ensure the wellbeing of each person in the relationship.
We offer in-person and online relationship counselling to best meet your needs and schedule.
Some of the therapeutic approaches your relationship counsellor may draw from include:
- Gottman Method
- Emotion-Focused Therapy (EFT)
- Narrative Therapy
- Attachment-Based Therapy
- Solution-Focused Therapy (SFT)
- Trauma-Informed Therapy
- Expressive Arts Therapy
Therapy Topics Covered
Relationship counselling can help you and your partner(s):
- Resolve conflict
- Improve communication
- Understand each other better
- Increase intimacy
- Strengthen friendship
- Address infidelity
- Facilitate forgiveness
- Set and maintain boundaries
- Manage expectations
- Deal with interfaith concerns
- Prepare for and adjust to life transitions
- Navigate separation and/or divorce
- Work together as a parenting team
- Process infertility issues
Book a Free,
20 Minute Consultation
Whether you are considering accessing counselling services for the first time, or hoping to find a therapist who is new to you, we want to make the process as simple and straightforward as possible.
That is why we offer a free, no-obligation, 20-minute phone or video consultation with the Calgary therapist of your choice.
Our Calgary Counsellors
All of our Calgary therapists hold a Master of Counselling degree from an accredited university and are members in good standing with either the Canadian Counselling and Psychotherapy Association (CCPA) or the College of Alberta Psychologists (CAP).
The Safe Space
Our counselling spaces are designed to make you feel comfortable and safe. Upon entering a counselling room, you are welcome to choose whichever seat you would like. Feel free to put your feet up, drape a blanket over yourself, or even lie down.
You can expect to be greeted by our receptionist, invited to take a seat in our waiting area, and offered a beverage.